Category: Eats
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How to Make the Best Homemade Açaí Bowl
I’ve always loved an açaí bowl, but they can be so expensive! For the longest time, I’d only treat myself to one occasionally because I couldn’t justify the cost of eating them regularly. And don’t even get me started on the pre-made bowls from the store—they’re still pricey and often loaded with seed oils and… Read more
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Homemade Pumpkin Honey Latte: Clean and Easy to Make
It’s pumpkin season baby, check out how to make a Pumpkin Honey Latte! Am I the only one who finds it hard to come across recipes that sweeten drinks or desserts with just honey? It feels like every pumpkin latte is loaded with sugary syrups, and if you’re trying to stick to an animal-based diet,… Read more
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A Day of Eating on an Animal-Based Diet: Simple and Delicious
Eating an animal-based diet doesn’t have to be complicated. It’s all about using high-quality, nutrient-rich ingredients that fuel your body and taste amazing. We are not perfect but we always try to eat whole nutritious meats and fruits. Here’s what an ideal day of eating looks like for me and my boyfriend: Breakfast: I start… Read more
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Simple Homemade Honey Lavender Syrup for a Healthier Coffee Experience
Do you know what’s actually in your favorite coffee syrup? As a coffee lover, I always need a touch of sweetness in my brew. At home, we use a Nespresso machine and bought the same flavored syrups used at Starbucks, like the Monin brand. Although Monin is known for being one of the better options… Read more
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How To Make the Best Simple and Healthy Homemade Coffee Ice Cream
There’s nothing quite like homemade coffee ice cream, especially when it’s made with clean, wholesome ingredients. Ice cream is one of my all-time favorite desserts—I can never resist its creamy, sweet goodness. My go-to flavors are usually coffee or strawberry, and sometimes I even go crazy and mix them together! However, most store-bought ice creams… Read more
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Tired of Bloating? Transform Your Gut Health and DeBloat
Transform your gut health and DeBloat! There’s nothing quite like waking up in the morning and seeing that morning-time skinny in the mirror! My stomach looks so flat and toned, and I always wish it would stay that way all day. Unfortunately, as soon as I start eating, my stomach begins to bloat. By the… Read more
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Animal-Based Diet: Prioritizing Quality for Health and Well-Being
We’ve recently started following an Animal-Based Diet, and it has truly transformed how we approach food and our health. This diet isn’t just about what we eat; it’s about prioritizing quality and making informed choices about the foods that nourish us. The animal-based diet revolves around three simple things: Balancing The Diet While we try… Read more
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Best Seed Oil-Free Snacks: Tasty Swaps You’ll Love
Let’s talk snacks! Food is one of life’s greatest pleasures, and while I strive to eat consciously, I admit I have my weaknesses—especially when it comes to snacks. Recently, we’ve been on a mission to find seed oil free snacks that taste good too. Here are some delicious swaps I’ve discovered along the way! Crunching… Read more
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The Truth About Seed Oils: Why I Eliminated Them From My Diet
Most packaged and processed foods have seed oils present in the ingredient list like chips, crackers, and microwave popcorn. Along with fried foods, baked goods, salad dressings, sauces, and more. Seed oils are basically the oils extracted from the seeds of various plants. Usually they are extracted through a mechanical process or chemical extraction methods.… Read more