Best Seed Oil-Free Snacks: Tasty Swaps You’ll Love

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Let’s talk snacks! Food is one of life’s greatest pleasures, and while I strive to eat consciously, I admit I have my weaknesses—especially when it comes to snacks. Recently, we’ve been on a mission to find seed oil free snacks that taste good too. Here are some delicious swaps I’ve discovered along the way!

Crunching on Seed Oil-Free Salty Snacks:

Chips are my guilty pleasure, especially kettle-cooked jalapeno ones like Miss Vickie’s or Kettle Brand. They’re irresistible! To cut down on seed oils, we’ve switched to Siete’s brand of all chips. The potato chips are cooked in avocado oil and free from GMOs, dairy, gluten, and soy, these chips (especially the sea salt and fuego flavors) are so tasty. Their tortilla chips are also a hit, made with cassava flour and avocado oil—perfect with salsa, guac, or any dip!

seed oil free chip example

Savoring Snacking:

Seed Oil Free beef jerky example

While beef jerky is a staple for Buddy, many brands contain soy and other additives. We’ve found Chomps to be a game-changer. Made from 100% grass-fed beef and seasoned with natural ingredients like sea salt and pepper, they’re the best beef sticks I’ve ever had!

Sweet Treats:

After a meal, a bite of sweetness is a must for me. Lindor truffles and Hershey’s bars are my weakness, but everything sneakily has seed oils present in the ingredients. Instead, I turn to organic chocolate chunks from Thrive Market, made simply with cacao beans, coconut sugar, and cocoa butter—pure bliss in every bite. As for ice cream, brands like Breyers and Blue Bell often use corn syrup or high fructose corn syrup. We’ve fallen for Ice Cream for Bears, crafted from just cream, milk, eggs, and honey. The natural honey flavor adds a delightful twist to dessert time.

Seed Oil Free Chocolate example

Finding the Best Seed-Oil Free Snacks

Navigating snack aisles can be tricky, with many products boasting health claims while hiding less-than-ideal ingredients. By checking labels and opting for cleaner alternatives like I mentioned above, we can snack smarter without sacrificing flavor. Here’s to still enjoying yummy snacks!

What are your go-to seed oil-free snacks? Share your favorites and let’s snack consciously together! 🌿🍫

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2 responses to “Best Seed Oil-Free Snacks: Tasty Swaps You’ll Love”

  1. Leigh Ann Calvert Avatar
    Leigh Ann Calvert

    Can’t wait to try the ice cream for bears, where can you find it?

    1. Regan Avatar
      Regan

      We buy ours at Sprouts!! It’s also a great place to find the Siete brand chips and other seed-oil free snacks 🙂